Random archive one
This is for random stuff I move from my main file that is too boring to keep. You have to hunt for it though.
The quality control is basically nil.
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Chinese Nobility and the Quest for Immortality
Random post on Buddhist ideas:
New segment
C.S. Lewis
Sarcastic take on Buddhism:
American Millionaire Solo Faraday Shield Project
Semi literate ramble, unedited.
If you want to learn about China
Bezoar Reading List
10 books in total:
Life long learning:
Fun books that I enjoyed:
Academe
Examples
Chinese Women
Education action points
Framing
Feet. Spring. Shoes.
https://youtube.com/shorts/zPqhHYmFQj4?si=FAJThRY2APTdnvGE
More b side comments:
Morris: Note, it is supposed to be a bit silly!
https://youtu.be/gar-h8VRs28?si=gumORp02XoiOu_Vh
https://youtu.be/ctYuGYwTqZg?si=oHYtExGLL1xbrMPN
Bavarian boot and knee slap dance
https://youtu.be/12JZa5V474E?si=OtWCM5QijarWlKeh
https://youtu.be/zxRACYQAkgA?si=GwEUxjpU5yD469BM
Verbunkos, Hungarian
https://youtu.be/NHI_7CySZK4?si=1rqfzqE0Xtbr8WGF
Gay Gordon (a little too Celtic, but whatever)
https://youtu.be/g-uSDOjw5v8?si=j0WSir99QbMMVx9Y
A German folk dance (the silly, funny male folk dances matter more, but still worthy of consideration):
https://youtu.be/-3yJfkgjG1Y?si=_1Xiqr3A6l_Hg-ed
More shoes and sandals: - just added
https://youtube.com/shorts/FVZFOyB4AUg?si=TQ6NVVquW5zky1H6
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25 October
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End the war on drugs
Prohibition and unintended consequences
Xi got pissy with me?
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Brynn, Siobhan, Matthew
“Don’t think”
They wanted me to be so wrapped up with them (the women) that I couldn’t even think.
But I want stuff like “The Pedestrian” by Ray Bradbury.
I love walking. I love thinking.
I love having time just to think, while walking.
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I grew up reading Gentle Ben, Swallows and Amazons, Danny the Champion of the World, White Fang, the Willard Price Adventure series, and Asterix and Obelix.
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Alexander the Great: his men don't want him going oriental. I googled it, but Google won't let me see any direct results about it? But it's worth reading a book about Alexander the Great's life. As part of this, you might learn about the hazards and norms associated with an "oriental" court. I.e. polygamy. A harem often weakens a warrior. Umm. His teacher was none other than Aristotle himself by the way.
Funny clip from kung pow:
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Five year plans, Xi family, and Mao’s leap forward
B grade comment
C- grade comment
Western physical culture
If you’re farting your guts out because you’re up to your eyeballs in low quality lactose heavy protein powder, and you’re going for touch up surgeries on your shoulders, rotator cuffs and knees because you tore your xyz, and you’re slamming back caffeine supplements, ibuprofen, aspirin, paracetamol and whatever just to keep going, then maybe there is a problem with your particular flavour of fitness culture. Maybe having your hand ligaments torn to pieces in BJJ, tempting fate with neck cranks and heel hooks, and blocking punches with your head adds up. Maybe getting burned out by over training because you listened to the high intensity advice, work until failure coming from Jack LaLanne and Arthur Jones, and need, nay require inhuman amounts of coffee just to get started. Then your fitness culture sucks. And maybe if you need hip replacements and knee replacements at 50 because you ran too much, or you have stress fractures in your feet from running, then your fitness culture has issues. Or if you think that you can just straight copy anything from old school body building magazines without steroids. How many dudes are so ramped up from their workouts, and their stimulants that they can’t sleep at night, even though they’re exhausted.
It’s fun though, it’s fine. Do whatever is fun,
Glhf.
Ahahahhaha caveat emptor lol. It’s the Wild West out there imo (how many dudes lifting hard and ineptly in their 20s are needing surgeries in their 40s). How many dudes have a bad back because of just some random lifts way back in the day (hi Bruce Lee). I personally skipped deadlifts, I thought they were a scam (or a mistake, for me, and for the masses). Gtg.
Note:
Arthur Jones, godfather of high intensity training
Jack LaLanne, father of American fitness
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Ummm. Table tennis, tennis, cycling and walking are all really fun as far as I am concerned.
Repost:
The American Health and Fitness Racket
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Blue sky thinking
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The system will fail (probably)
Their “sociology” will experience “ecological collapse”. And go squidge.
How?
It’ll be psychology, or physics. Or both.
Possibly biology (mind-body issues) or intellect (dumbing people down). Lead poisoning equivalent (lead poisoning* was a major factor in the decline and fall of the Roman Empire).
Or plain group think.
*see also mercury and lead poisoning in China.
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Some history:
I begged and pleaded again and again to be able to give up the right to be able to fight for the women’s or the money. Just to be able to be left alone.
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China, Disease and Development
Links:
Physical Culture
The high quality commenting is over.
Random dump for discussion, from quora:
Chinese Clothing
Dulles and the “peaceful evolution theory”
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B side
Egypt.
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Next, Sumerian cuneiform is cool, and Phoenician alphabet are cool. And both came about due to trade and/or accounting. Those are worth looking at.
Ps: I think Hitler was a descendent of the fae bullocks. Like Egyptian philosophy, fae proto-Wicca etc. I don’t like him.
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24 October
CCP
Foot Binding
Female Confucian Foot Mutilation (FCFM) is a very cruel practise. I am of the opinion that it is worse than the vast majority of forms of Islamic female genital mutilation (FGM). We are bipeds, and obligate walkers. If your feet are broken like this, and it hurts to walk, it affects every part of your life. And every part of your body/posture. Also, it forces you to walk on your heels, and ruins your walking gait. Or take small mincing steps, even if you have minimal pain in your feet.You become less graceful, and less strong. You can’t even walk with a sturdy upright gait to stay healthy!
Define:
Clothes maketh the man (or woman)
As an aside:
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Sky Castles
Ever since Thomas More, utopian planners have dreamed of a society where everything is done according to the plan, and the planning is done by the right sort of people.
The system has wanted manned objects in outer space ever since Jonathan Swift (dickhead) wrote about Laputa in Gulliver’s travels. Like ghibli castle in the sky.
C.S. Lewis spoke of deranged psychopaths and their quest for getting to space.
Just take a look at the history of utopian planning, and the history of social planning out of places like Oxbridge and you’ll see a few things. A lot of people wanted a “planned political economy”. Or a “planned and managed society”.
See also MIT (hi computers and the internet), Harvard, Princeton (hi Einstein) etc. Cambridge (hi Rutherford), Harvard (hi ppl like Kirby). Oxford (hi Huxley, hi Lewis, hi Johnnie Swift).
Action step for education: just read 2-3 works of utopian fiction. And maybe take a look a a few works of C.S. Lewis (dark tower, shoddy lands, ministering angels, maybe the space trilogy, lastly, the abolition of man [abolition is obscurantist btw]). Read Huxley if you haven’t read him. Read brave new world, and then brave new world revisited (non-fiction semi obscurantist weirdness). See also the screwtape letters, especially “Screwtape proposes a toast”. See also G.K. Chesterton’s work The Napoleon of Notting Hill. Target audience, educated people who love reading. Best ones are the first three CS Lewis, and the napoleon of Notting Hill.
https://youtu.be/-ntIL36bgEk?si=vx6PumwC4CPIyV3x
https://www.gutenberg.org/ebooks/20058
The audiobooks for CS Lewis are good. CS Lewis is totally aligned with Oxbridge social planners. Who are part of the tradition of utopian social planners. But actually reading a few of the works is what changes, and updates, your perspective.
Target audience, educated people who love reading. Not everyone needs to read this stuff! It’s somewhat niche!! And you can learn about a lot of it elsewhere!
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Not a whore
A politically motivated sex operative working in service of the system of international corporations, finance and banking.
A fighter in service of the equivalent of new East India trading company's presidency army, using sex, lust and pain as their weapons. The New East India Trading company is a corporate syndicate that controls the state, and has persuaded it to grant it a techno-monopoly (by means of patent and copyright law).
It is only the minority of women who are into it, most of them hate it. In particular, over-educated upper middle class white feminists seem to like it.
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Here are some of my random ideas on fitness:
https://howcommunicatetwo.blogspot.com/2025/06/test-post.html
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I didn’t want to join
23 October
People are weird
22 oct
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Just a good idea:
What does it mean to be evil?
Is it evil to cause mass deaths through the deliberate embrace of wilful knowing stupidity, just because the primary prophet of your religion (Marx, and marxism) want you to, according to the rules of his high priest, Mao?
You might have a heart that is good, and has benevolent desires and intentions. And a mind that is desirous of a better future, with the end goal of a utopian planned and managed society.
But the proof of the pudding is in the eating. And "it is by their fruits you shall judge them."
Are criminal levels of deliberate, wilfully ignorant, incompetence better or worse than intentional malevolence?
Reading for tonight:
I tried not to be a part of their set
Thought experiment:
If the technology of satellite controllism falters, then it is highly likely that stocks in certain high tech companies might tumble.
Like the tulip mania bubble bursting, or the dot com bubble bursting, or the stock market crash of 1987.
View it as a business model "management and control of workers by surveillance satellites".
Maybe in the end, it becomes as bad as the great depression.
Silly Scenario 2:
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Marxism
Marxism was invented as a joke by Marx. To stymie, subvert, or otherwise undermine class conscious, class based activism in the western world.
Some people never got the joke.
It was a deliberate “bork” against the activism of the working class. A way to “disrupt” them. A spanner the works, so to speak.
~posted without full explanation~
~posted without justification, argument, or defense~
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Example:
Mormonism was a joke invented by a huckster con artist. But people live(d) by it for a long time.
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Methodism was a religion invented by Oxford. To hoodwink people.
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Marxism is a belief system invented and promoted by a huckster mountebank to hoodwink people.
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[Note: to bork, an mis-configuration… “cause (something, especially a computer application or piece of hardware) to stop working properly.” That is one meaning and definition of bork.
The other definition applies also, “to vilify or defame to block someone or something”, but only after the Russian revolution. Because people conflate socialism, Bolshevism, working class activism and labour unionism/organising. Oh, and fabianism (ugh).
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Other definition of the work bork:
obstruct (someone, especially a candidate for public office) by systematically defaming or vilifying them.
"‘We're going to bork him’, said an opponent"
Note 2: working class activism, labour organising, socialism, labour unions, Chartism, (non Marxist) class consciousness, utopian social planning, upper class socialism, democratic reformism, Christian charity and Christian reformism all existed in England (and other places) before Marx. He was a means of stymieing good activism and change. A spanner in the works. A deliberate joke.
Source:
I read about the working class and labour history of a few places. Including New Zealand.
Note 3: Marxism created conflict between Christian reformers and workers (the men of the working class), Christians and atheists, reformers and revolutionaries. They created conflict between those who wanted to use violence, and those who wanted peace, and between people who aimed for democracy at the nation state level and those who wanted international revolution. It was a really bad ideology, and once it got going it became a really bad “belief system” that had its own “fabric of belief” and “fabric of reality”. And it functioned in the same space as religion. It set various interest groups against one another, and it had the desired effect. Sow division, create discord, and stymie positive change, obfuscate the issues.]
Ps: I have deliberately used the word bork, even though it is technical computer jargon/slang. I made this decision, even though people don’t like it. I chose to do it, even though people whinge. I’m not apologising. I think that it is a fun word, and a useful word. It improves communication, at least for some (the right type) people it does. It is possibly the best word for the situation. / digression.
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I read about the working class and labour history of a few places. Including New Zealand.
Education action point: read up on the chartist movement, reform acts, and working men's activism in the UK (and anglo-diaspora, e.g. Canada, USA, Australia, New Zealand). Learn about the history of the labour movement in places like Australia and New Zealand. Learn about anti war activism in the lead up to world war 1 and 2. Learn about Christian social reform as well. And then add in general history, including history that isn't focused on war. Examples: history of disease, history of science, history of engineering and technology, history of the USA, history of NZ, the history of the industrial revolution.
And then you will develop "perspective", as well as a little genuine understanding.
(I have focussed on the English/anglo perspective, because that is where I am from. Duh. And besides, a lot of the trade policy (hi ny city) and social engineering (hi Oxbridge and east coast universities) that plagues our world comes from the anglophone, Anglo-diaspora world. Obviously!!?)
(And if you don’t like it, then this material might not be for you. You might not be my target audience).
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Women, sex work, and slavery
Women in our society have to “function” as sex workers. But they aren’t allowed to complain openly, let alone organise publicly against it.
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Slaves in the ancient world (Rome) could be expected to be sexually available to their owner, iirc.
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The FLDS (Mormons) was invented as a scheme (and social experiment) to help mediocre, aging white dudes to gain access to sex with large quantities of young white women. They were polygamists, by the way.
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I am interested in the history of religion, and belief.
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Why did the Roman Empire fail? One reason is that the aristocracy and the wealthy gave them selves lead poisoning, and long term brain damage.
Maybe long term “wifi” use causes brain damage (mind damage, slight distinction there).
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Are the fae causing themselves to engage in extreme group think? And dishonesty, internally. They are observed by others, which means that they have to lie to themselves. Can they even think something through silently, without other people making a fuss.
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https://en.wikipedia.org/wiki/M320_Grenade_Launcher_Module
This is what they lust after in the USA.
'Murica
Umm. My impression of America sometimes is like "team America world police"
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Matthew used to do weird things like putting flies into the freezer, and then revive them by sprinkling salt in them. And then pull the wings and legs off of them using a pin.
Dad taught him how to do it. He was particularly proud of the salt and freezer thing.
Idk how odd this seems to other ppl??
I was 9 years old, Matthew was about 7 or 8.
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Women, sex work, and slavery
Women in our society have to “function” as sex workers. But they aren’t allowed to complain openly, let alone organise publicly against it.
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Slaves in the ancient world (Rome) could be expected to be sexually available to their owner, iirc.
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The FLDS was invented as a scheme (and social experiment) to help mediocre, aging white dudes to gain access to sex with large quantities of young white women. They were polygamists, by the way.
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I am interested in the history of religion, and belief.
21st October
FYI, there is something below about not being aggressive towards the system back two years ago, and being desirous of peace and reconciliation. But being unable to bring it about.
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The Pedestrian, by Ray Bradbury
https://youtu.be/63uSon_eOPE?si=jgc0_bw9HGOkzF1M
https://www.riversidelocalschools.com/downloads/pedestrian%20short%20story.pdf
I hate the medium of television.
I love walking.
Hypothetically speaking, can you just walk around, unobtrusively, without being harassed? Metaphorically?
Can someone just be left alone?
To think?
To walk? Just for air?
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Random comment. I reckon that Albert Einstein was a little bit obscurantist.
B side comment..
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B side techie comment
Monte Carlo and rerouting mathematics, heuristics and algorithms. At the moment, they have to reroute around areas of high interference. Well, that takes u a lot of computer power. And moores law only gets you so far.
I will see if I can do something with these ideas. I’m too tired to even think!
At a certain point, I think the computer systems give up, and just say that is too hard.
If you can achieve critical mass, let’s say 10 by 10 (ten rows of ten, and a monolith (a pile lol), and a few outriggers. Then perhaps you have an area of effect extending 40m every direction outside of the edges of the settlement! Of total invisibility. And then you can extend it another 20m, just by adding one more outrigger, and then another and another. And it becomes very very easy to extend the range.
There may be economies of scales. I don’t t really understand the maths fully. But I have some feelings about it. Source: I used to enjoy reading books about mathematics and physics. And it is radio lol.
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Age, Wisdom and Dotage
Genius and intellect:
Another definition:
20th October
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Instruction and education in “oligarch sex culture” aka, fae sex culture
How did they tell me to change my point of view? Through many indirect means.
They said I was an angel, and needed mud.
Mud. Mud.
I needed sin, debauchery and lust. Which from a person who was formerly a Christian, this means something different to someone from an atheist background. And all of the people running the game, they knew it.
It meant, that we want you to be a bad person when it comes to sex. We want you to use, exploit, mistreat, degrade, debauch, or whatever the women.
They said I was a unicorn who lacked lust altogether.
The “doctors orders” via instagram were that I “needed anal sex five times per day”, just to survive.
The purpose of the section is to give you a bit of context. If you listened to my “fantasy dream sequences”, you will see that I over used the word fuck for example. This helps to explain why.
Ps: this is a work in progress. I’ll chuck it in the grab bag once it is done.
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Politics:
Oh, and fyi: after I got to Wellington, I shifted to a point of view where I didn’t want to fight against the fae.
I found out that you guys were an oligarchy distributed throughout the population, and so for the sake of maintaining stability and avoiding chaos, I changed my attitude. (Note: chaos in a system with a distributed oligarchy could be catastrophic!! Lead to mass death! So I didn’t want it. And I thought that using my mind, I could find ways to “innovate in a disruptive manner”. If I wanted to).
I didn’t harbour aggression towards the fae-oligarchy in my heart, but wanted reconciliation and a ceasefire and parley. Or something.
I repeat, my heart wasn’t filled with aggression towards the system.
My heart wasn’t filled with aggression towards the system.
My heart wasn’t filled with aggression towards the system.
As at early(ish) 2023, once I was in Karori, after the arrest and a few weeks. My heart wasn’t filled with aggression towards the system. Rather, I had within myself the desire for reconciliation and ceasefire and an end to conflict.
But we couldn’t make it happen.
These idiots showed you images though, that make it seem as though I am full of anger and aggression towards the system. Zzz.
FWIW (change of topic), I sometimes daydream and stuff. Inside my own head.
Finally, I like to sample ideas, thoughts and scenarios in my head. These tend to get filmed. And broadcast. And quote mined. Very often, a hypothetical scenario played through my mind is presented as though it represents my actual or underlying point of view.
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Reading for the day
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Silly idea:
19th October
Torso Integrity Compromised
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The syndicate
Cash or credit?
Enjoyable reading
18th october
Today’s reading:
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Which moments were some of the best in my life?
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ESL Students
What does “want” mean?
Science
General education
Literacy and the love of books
Some miscellany
Noah’s Starship
Mass line ideology
American Capitalism
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Complete nonsense example of what you could say
Examples
Ayn rand vs Christianity
A description of reverse social emgineering
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Sapiens
A brief digression on language:
Archive
Plateau construction style
Rutherford
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On Education in Childhood
B side
Update:
The word “fuck”. They told me that I had to use the word “fuck” when I told people what I wanted. I assumed it was a part of their culture. They were teaching me their culture. So I listened. I had to use it instead of “sleep with”, have sex with, or make love to, or sleep with. They also taught me that their culture is that you have to “want them”, so I tried over the top things to move the needle “like the sequence re: Brynn, “I want you, I need you”. The culture education thing. But they couldn’t even educate me on their culture in good faith.
I asked, what is your culture? And they said, “you have to “want” them” and you have to say “I want to ‘fuck’ you”. I would normally have not used the word fuck? It feels a little too aggressive.
They said I was supposed to use the word “fuck”, not say “sleep with”. And that it was their culture. This may have made me seem rude or uncouth in the selected clips broadcast. It also set the tone for the whole game.
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If I had one girl friend that was amazing, who I loved, then I’d rather have books to read, video games to enjoy (with my friends), and cats, and nice tea, before even considering a second one?
And I’d value peace (mental and emotional, ataraxia, or from another tradition, the peace that surpasses all understanding) over having a second girlfriend too.
One girlfriend who is a good person, who I loved, is an important thing to have. And the lack of a woman in my life, for affection, company, sex etc is a problem. And one is a massively beneficial thing. But to have 5 instead of one, isn’t a huge draw card. And I might not care that much. Besides, to have more than one woman is to invite drama! Emotional drama, the drama associated with the creation of children, and disease related drama (hi, I have given you a bacterial disease, can you get it tested?) or else, have to use condoms. Bleh.
And too much sex and desire leaves me feeling fatigued and drained anyway? I think it might weaken you?And
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17th October
Shelter
These things give people shelter. You can seek refuge and shelter, and offer it to others. And they’ll get cheaper and cheaper, and better and better over time.
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These settlements shelter you from totalitarianism. Can then use encrypted amateur radio to communicate with other settlements privately (or encrypted messages sent by snail mail). Rebuild a sense of community, and sanity. Rebuild your psyche.
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Very broad brush strokes here.
The American corporate hegemony has totally disrupted the normal natural order of the world, and if/when it fails, the world will chaotic. And basics like controlling disease will become hard, if not impossible. And it may become very difficult to maintain our high tech, scientific civilisation. Maybe.
When this daft system created by the USA corporate world falls apart, and chaos reigns supreme, one of the heart breaking, negative effects is that diseases like polio will possibly go unvaccinated. Diseases like TB might not be treated, diseases like HIV might not be appropriately medicated, diseases like malaria might not be well managed, diseases like cholera might run rampant. Things like sanitation might not work very well. Organisations like the WHO and CDC might either be defunct, and organisations like the UN might be less relevant.
Things like HPV may go unchecked, and without regular cervical smears people might end up having cancer. At the moment if you catch it early, you can treat it by having your cervix amputated, or having your whole uterus removed, but if you can't get access to cervical smears, you might end up needing and/or having chemotherapy. And are much more likely to just die.
We might see severe issues in terms of resurgence of disease. That is why I feel that it is irresponsible for these nutters to be pushing what they’re pushing.
Other issues include child sex trafficking. And child trafficking in general, that would experience massive resurgence also.
Please see the three lecture series that I keep referencing. They’re in my education and books that I have read page. The disease one from Yale, the Industrial Revolution one I have read, and the history of science one.
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This is a b side comment
CCP deaths in the 30 million range
Criminal ineptitude on a gargantuan scale, resulting in mass deaths.
Some of them were just plain bad people (bad souls) too.
And they had a bad ideology.
And the deliberately damaged their knowledge base! So as to force their own people to do without proper understanding or wisdom. Or access to practical scientific and technical information and also without practical access to the understanding and wisdom in western management techniques. Accounting, economics, sociology, scientific management).
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Damaging the knowledge base and intellectual capabilities of the Chinese
Xi Zhongxun was a major part of it. He was the equivalent of a "deputy prime minister" or perhaps a cabinet minister in the CCP. He was fairly high upz
He also was head of "central propaganda for 18 months".
XI Jinping has it on his conscience. it is a part of his family's shame, but the only way to make up for it is to assume that he has won, will win, and that it was worth it.
The only way to make the horrors of the great famine, the great leap forward, and the cultural revolution worth it, is to push ahead with the globalist project.
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The losses and deaths
They (top ccp and Xi) don't fully understand the concept of a sunk cost. If I were to psychoanalyse it, I would have to say that their minds can't comprehend it. But it is a sunk cost to be honest.
That is why they plough ahead.
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22oct
16th October
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I don’t think this segment is smart enough, so I moved it…
Bill gates claims it works.
14 October
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These are just hypotheticals:
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Voting and enfranchisement
To vote, you need to be aged 25-67 and a high school graduate (or have passed NCEA level three, or equivalent, at least once by age 25).
To be an electable person in local government, central government, community boards, DHB you need the same thing.
To be on the board of directors for a government entity (ministry, or soe) or board of directors for a listed nz company. Or a partner in a large law firm or large accounting firm. You need the same thing.
To work in the “civil service” of New Zealand (other than merely call centre or front facing roles), you need to meet the same requirements.
You lose the right to vote at age 67. You also lose the right to stand for election to central or local government. Or dbh board, or community board. And you are forced to retire from the civil service.
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De professionalise teaching
De-professionalise teaching as well lol. No degree required, just a one year diploma. If you lack proficiency in a particular subject, you can study it on your own time and get certifications. Sort of like in technology, similar to Cisco certs.
Also need to be 25 or older to start teaching.
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Degree inflation
End degree inflation in the civil service as well.
They should just have to prove: reading, writing and mathematics skills, as well as basic computer skills to get the job (ICDL). As well as graduating high school or equivalent.
Make it illegal to determine pay bands based on having a degree. And say that you can be management without a degree. Degrees in public service is just classism.
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But make ongoing education an important part of civil service culture. By paying for study and giving civil servants time off to study.
Individual departments and ministries might require a 6 month certificate in administrative skills, or a basic read/write/arithmetics test, and basic computer skills test to join.
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Three poorly out together rambles incoming:
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Totally silly and unfinished ideas incoming:
End the war on drugs, a spitballed idea
1. Drug prohibition has un intended consequences, such as the iron law of prohibition
2. Prohibition creates opportunities for skirting the law and making money (see Al Capone and gangs making money selling alcohol)
3. Gangs repress the people once they have money, and are bad for law and order
Sooooo… Find ways to legalise and regulate drugs as much as possible so that you can resolve these issues as much as possible. And economics and psychology approach:
Legalise alcohol fully (done)
Legalise cigarettes (done)
Make cigarettes cheaper (4 stress management)
Create highly regulated pot cafe facilities, where people who have a “pot license” from the DIA/MSD/MOH can smoke weed legally.
Create highly regulated dance venues that sell MDMA to people with licenses, but only on Fridays and Saturdays between 5pm and 1am.
Create highly regulated venues in the country side that give people with licenses (hippies and obnoxious tech bros) the opportunity to do lsd, magic nushrooms, psilocybin, psychedelics in a safe environment. (btw, some people think that at john was on shrooms on Patmos, when he wrote revelations. As a lover of history and a former Christian, I give you full permission to skip revelations. And you only need to read any one of the four gospels. Matthew or mark are okay. Matthew is best.)
And that is enough for now.
Then so “demand side” policing for meth (described elsewhere).
And heavily police public intoxication from ALL drugs.
Btw, you have to employed full time to have a license to do any of the drugs lol
Effects: revenue streams for gangs are reduced
The police have less influence and less intrusion over people’s lives
Drugs do less harm to society
Umm.
I still don’t like drugs
I am anti drugs
I just think prohibition is worse and more dangerous than drugs. Reason: people do them anyway????
I am just anti “war on drugs”. Because all it does is increase harm, and give the state more power, and police more power, and drugs gangs more funding and power. Why not disempower these enemies of the people by introducing better drugs policy.
Maybe also legalise cocaine in special, hyper regulated venues (government officers sell the cocaine inside the privately owned venue). Public private partnership. You go to fancy music club on Friday or Saturday night, it is privately owned and has a private membership list. It is NOT a “public” house. It is a PRIVATE and exclusive club. They let you in.
Inside the club, there is a government agent (from MBIE), You show your license to buy drugs to him. And he sells you cocaine. You do it in front of him. That’s it. The club plays music. It’s pretty chill. Rules of these clubs, no alcohol intoxication allowed. Tossed after 2-3 drinks. Elitist, sorry.
All of these policies de escalate the war on drugs, which was an evil way to impose the USA imperialist cooperate hegemony in the world (destroy black neighbourhoods and ruin Latin America).
I actually dislike drugs....
I just think that prohibition does more harm than good. I an anti drug, very strongly.
But I am more strongly opposed to the war on drugs, at least in abstraction.
TLDR; and the war on drugs, it just makes things worse.
Drugs are still extremely bad though. Don’t do any of them lol. Even alcohol and cigarettes are bad.
Umm. One drink is okay sometimes.
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Random Spitballed idea
Marx and Engels were an elitist psyops campaign to disrupt working class movements and culture in the Anglosphere so that they could stymie and prevent the working classes from influencing their own societies.
Marxist creates splits and drama in good left wing movements, and usually has to be purged to get things done: see the history of Democratic Socialism in Sweden, or the history of left wing politics in New Zealand.
Marx and Engels were dishonest and disingenuous.
// this is not pure unassailable truth, but it points in the right direction
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Psychology
BF skinner isn’t very good science, or at least it is being misapplied.
And given the way that the communists couldn’t quite manage to cope with Mendel or Marshall or Menger or Keynes back in 1959-1975, why should we listen to them when it comes to brain science?
Communists are bad at science, and bad at life. lol. I’m too bored and exhausted to do this section right, so it is just the silly version on psychology.
Historically, they are bad at genetics in China, and bad at chemistry and agricultural science. So why should we think they are any good at the science of psychology?
They want to turn us into vegetables, or treat us like farm animals, but they can’t even master the arts and sciences of raising animals or growing crops without fucking it up and killing 30 million peasants, popularising cannibalism. Or more recently, creating a slow moving Chinese environmental catastrophe that threatens Chinese food security.
And these are the people re engineering our psychological, intellectual, and academic landscape?
Just random ramble lol.
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October 13th
Bible Stuff
If an atheist in the west, or an atheist in the east, or a chick who went to university:
Ummm. Read the New Testament. Skip some stuff though. Read Matthew, skip the books of Mark, Luke, and John (it is just the same story 4 times over). And then skip Jude and Revelations. Read everything in between.
Then read Proverbs, Ecclesiastes, Song of Solomon.
Perhaps stop there.
(Maybe) Then read the first five books of the Bible. Genesis, Exodus, Leviticus, Numbers, Deuteronomy.
And then stop.
It is too long otherwise lol.
Purpose: ummmmm. Understanding the culture of the Christianised anglosphere (i.e. the English diaspora, sort of). The roots of it. Sort of. And then listen to some audio bible teachings from the past, from preachers talking about the Bible. A lot of Bible teaching is spoken word. 2-3 sermons for a respected Bible teacher of the past.
It is good for historical understanding.
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Are you one of the "thinking people" of the world? Probably top 15% of intellect, or those who fight tooth and nail to develop their minds even though they are "pretty average", and value thought, ideas, discussion and the written word?
_This is just a crash course to save you time._
_a way to catch up fast_
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For those who value understanding, learning or education for its own sake.
Then do something else.
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Imagine if we had a society with life long education:
History
Geography
Art
Music
Languages
Mathematics - yes lifelong!
The history of art
The history of music: both classical and other
The history of science
The history of engineering and technology
The history of languages
The history of religion
Creative writing
The history (biographies) of scientists and creators
History of the built environment
History of criminal justice
History of built and designed objects
Statistics - yes, life long
History of psychology, yes history
History of sociology
History of the development of economics
Economic history, proper
History of famine
History of harm to people physically, fgm and foot binding
History of medicine
History of medical mishaps
Anthropology, and history of the development of societies.
Philology
History of food, through cooking classes
History of agriculture
Lessons in the art of gardening, and growing food, animals
Practical: Ceramics and other pottery, woollen goods, Basket weaving, leather working, woollen textiles, woven cloth, and all sorts of arts and crafts
Practical: replication of important technological innovations
Practical: a variety of reenacted farming and agricultural practises.
Practical: all sorts of physical coordination activities. Sports, dance, fighting (aka martial arts). Mild fitness.
But also people just loved reading.
TV doesn’t exist.
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Things like clothing, footwear, and physical culture are incredibly important parts of what make civilisation work. They are very under-rated.
Note: (including fitness, exercise, sports, mind-body practises, gym and other forms of training)
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Spitballing
[PS: and then look at tech, capitalism and corporations. Dot com bubble bursting, tulip bubble, Gutenberg Press, and laugh, and read who moved my cheese. Or just learn about hackers/crackers and technology. One flaw in technology, one zero day flaw. One exploit. Or learn about the history of ubiquitous consumer technology such as printing, the PC, the internet, or the AK47. Or the invention of the telegraph, or the steam engine (and steam ships, both cargo and war ships, and coal mining pumps, steam flour mills). (The importance of the invention of the Watt steam engine, creation of the steam ship, and ubiquity of access to coal, via steam engine improvements to coal mining, cannot be over emphasised in the study of economic history, or history in general). And look at history of metallurgy and the steel industry, start in Germany and then look to the UK and then USA and Carnegie, and the cheapness of steel, and the effect of ubiquitous cheap steel. Read about Henry Ford and fordism. Read about Edison and Tesla and electrification. learn about lighting and how important it is. From candles to whale oil lamps (hi whaling industry) to gas lamps to electricity. And then you will have installed 40% of brain.exe lol, excluding expansion packs. This is on top of what you studied in high school. Brain.exe is just the base install. Umm. You still need the expansion packs ahahaha].
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Note: The AI sucks, the chat bot sucks, the image and/or emotion readings suck, the lack of ability to determine who I’m talking to sucks, the information asymmetry sucks. The tech is just plain bad. Lack of central administrator sucks. The communication sucks, and I think it causes severe brain issues in both fae [Wicca/warlock aligned, intellectual and ideological descendants of Babylonian magicians - via Egypt (aka Babylonian psychological technique]) and normal people.
I think it makes the people who use the technology retarded, on both ends.
It’s just bad tech.
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Example
Notting Hill
Control, systems
Women organise it
Deliberate damage to the knowledge base costs lives
Observation
(One comment from 25 October)
Another b side comment
Chinese publicity department (aka Chinese propaganda department):
It should be renamed the Chinese Communist Party’s Information Department.
To understand it, look at the functions.
And then look at the dates of Xi Zhongxun tenure.
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They are the:
Information creation and information promulgation department of the CCP.
They shape the Chinese mind. They are the “department for the shaping of the Chinese mind.”
They create the information landscape of China. And they manipulate and control knowledge base of China. They limit it too, the knowledge base.
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See also the “thought reform movement of 1951” later folded into the four olds campaign, which was folded into the Information Department of the CCP.
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They are the shapers of the mind… see the dark tower by C.S Lewis, as well as “Brave New World” revisited by Huxley.
Not perfect stories/books, but actually very, very good. And so short that they’re worth it. Both of them are such insiders to the global planners.
See also:
https://globalvoices.org/2017/11/12/a-look-inside-chinas-propaganda-bureaucracy/
This link gives you a quick update on it.
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Image of Xi Zhongxun’s tenure:
Image showing the various organisations inside the “Information Department of the CCP” (aka the publicity/propaganda department of the CCP):
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The manipulators and shapers (Mollywanglers) of the mind.
ps: this was just a quick update on some parts of the CCP, and Xi Zhonxun’s part in it.
Xi’s father showed up for 18 months as head of it, and he would have changed around staff and internal policy. And pushed new ideas into it, and had a whole lot of influence on one of the most centrally important parts of the party, and then about 4 years later, the Chinese screw up their economy with the Great Leap Forward, tens of millions of people starve, and then the red guards and cultural revolution happen.
By the way, the Great Leap Forward involved: ecological ineptitude (killing sparrows in the four pests campaign), metallurgical ineptitude (they made a boatload of low quality, uneconomic recycled pig iron by melting down perfectly good steel in their local communities just to make quotes!), and agricultural ineptitude (just plain bad science and poor use of modern farming techniques). They also had ineptitude in the area of good, basic management and administration (including economics, accounting and “scientific management”, see Taylorism and the field of management. Yes, the rejection of good and reasonable theory and practise in the areas of admin/management is a form of total and near unforgivable ineptitude and incompetence. The fields of economics, accounting, management accounting exist, and to fail to use them properly, and then lose 30 million people is a form of criminal incompetence the world has never seen before, and hopefully will never see again. And just because your ideology doesn’t “believe” in economics, doesn’t mean it isn’t any good. There are religions that don’t “believe” in blood transfusions, there are religions that don’t believe in contraception, there are countries that don’t believe in letting women drive cars, and religions that preach young earth creationism. Ther are parents that don’t believe in feeding their children anything other than vegan foods, much to their children’s detriment. I see the Chinese rejection of basic theory in things like economics, to be the equivalent of the above mentioned. And it infuriates me as much as stories about parents losing children and loved ones due to not feeding their baby anything but vegan foods, not getting blood transfusions or other medical treatments (Jehovahs witnesses and Christian Science) and then dying. Or people who believe in nothing but faith healing. Or teach their children nothing but abstinence education in schools, then get surprised that their kids get pregnant.
Just because you don’t “believe” in economics or sociology, doesn’t mean it isn’t good for you. The CCP didn’t believe in economics, just like southern Baptists believed in abstinence only sex education, Christian scientists believed in the efficacy of prayer for curing healthy problems, and Jehovah’s witnesses don’t believe in blood transfusions, or like vegans sometimes believed in giving their infants nothing but plant based foods (resulting in death).
Btw, famine economics were a solved problem. Sort of (I studied them years ago). Inability to ask for advice, and then putting ideology before the needs of the people. “It doesn’t matter if the people die, just so long as the ideology wins long term”
The central propaganda department (along with stuff in China down stream of them, and other parts of the CCP and state) limited people’s access to good education and good information in the above mentioned fields. It’s a little complicated, but they really did damage the knowledge base of China, limiting people’s access to good education and good information (see also Mendel vs lysenkoism).
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Anyway, I have to get some sleep. Just a rant.
Mao, the unknown story is a good book. Wikipedia is an okay source.
But I’ve just done a ton of reading in things like economics, accounting, business, education, “ideas”like, the shaping of ideas, social engineering. Eventually you just see the shape of things. It’s just tragic. Their Chinese deserve better.
If people read 1-2 books in their life about this, and the tragic history of China, I think it is a good thing. But also a good thing not to get bogged down for too long.
Ps: Zhongxun wasn’t the only person pushing this garbage, but he was major player. He wasn’t alone.
PPS: propaganda dept (information dept) is a part of the party, not a part of the.. civil service? I forget how it works. It is part of the party, not the government or state? Even though the CCP is the Government (big G, government). It is as though the ideology and information department of the whole country of nz were ran by the publicity department, parliamentary research department and propaganda department of the nz national party itself. Just one party.
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Just as an aside:
By the way, my Uncle Andy cut his teeth as a parliamentary researcher for the NZ national party. He used to be one of my father’s closest friends. These sorts of people are dangerous.
/aside over
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Total nonsense incoming
Not a good idea, skip it.
Maybe use to spark new ideas
https://en.wikipedia.org/wiki/Faraday_effect
I only just read about the faraday effect. And also lines of force.
Circle of over head wires and trolley buses, with weakly electro-magnetised material inside. Lots of it. Like a bundle of slender steel or aluminium pipes 10 metres long, and the bundle is two metres in diameter. Wrapped in copper wires. Power drawn from above. And they just drive around in circles. And somehow that disrupts the polarity of the base em spectrum stuff, that everything falls apart. And maybe the area of effect is large. Like a 200 metres radius circle.
Because maybe these things need large, finely tuned collections of electromagnetic fields. These fields might have a bunch of electric/magnetic fields on top of one another, with a super crazy interrelationships, and error corrections etc. But maybe disrupting the polarity does it.
I have no idea. This is just my way of having fun.
Umm. Try rerouting around that lol. Idk 🤷
(Maybe have some containers as in the centre of the circle, and see what happens.)
What if you turn the magnets into fixed magnets over time? That might work. And you move them in circles so that the satellites can’t re-polarise, or tune the rotation of the rays (lines of force, tubes of force) properly. If it works, you might have a massively cheaper way to disrupt the fields, and a cheap way to shield this stuff. Idk. This is inspiration. This idea is a 1.5/10 so far. It is too complex. The idea of simple faraday containers is much better.
Maybe the trolley busses extend the range of the zone of safety by an additional 50 metres. And then you could do it again. Concentric circles. Or just put a train upon tracks, in a circle. That might be much easier. Or trains on concentric circles. This might be a long term cost saving idea.
[Ps: having these settlements helps to shelter you, but might also (in large numbers) increase bargaining power with the fae. And increase the possibility of peace long term. You might be able to squeeze them for further concessions, such as better access to water, power, resources.]
Get the base idea going first lol.
https://wiki.lspace.org/Garden_of_Five_Surprises
A few thoughts
No one is obliged to do this. Treat it as inspiration. It is just for people who are curious people. A way to get started.
Reading and lectures:
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Lectures:
Great Scientific Ideas That Changed the World - Steven L. Goldman, 36 lectures
Epidemics in Western Society since 1600, Yale, History 234, Frank Snowden (do it because it is hard, not because it is easy).
The Industrial Revolution - Patrick N. Allitt, 36 lectures, Oxford
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Books:
9 books about scientists and inventors, preferably biographies or histories, that teach you about the life stories of scientists, with the science built in.
Read Rutherford: the frontier genius, or a different biography book about Rutherford.
Read two books (biography or history) about Faraday.
Then read biographies or stories about the likes of Sir Ernest Rutherford, Michael Faraday, Mendel, Pasteur, Haber and Bosch, Watson and Crick, Newton, Thomas Edison, Alexander Graham Bell, Henry Ford, Humphrey Davy, Ignaz Semmelweis, Thomas Telford, James Watts, Isambard Kingdom Brunel, Tim Berners-Lee, Johannes Gutenberg
…or any biographies of any scientists, inventors or major pioneering engineers.
Until you’ve read nine of them.
If you’ve already done this at some point in your life then don’t worry about it. These books are the most important part of this.
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3 other books of “popular science”, engineering, math and technology (excluding biographies and histories).
For example, try stuff like the following. It can be your own preferences though.
The Language of Mathematics - Keith Devlin
Structures or why things don’t fall down, or a different book by J.E. Gordon
Invention by design by Henry Petroski
Or anything that feels right to you!
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A few (2-3) on history/general:
Mao the unknown story, by Jung Chang
Any one book about the Boer war
Any one book about the Paraguay and the triple alliance, just so long as they blame corporations, traders, bankers or the English. Perhaps the “Open Veins of Latin America”, I’m not sure of what the right book is… that one might not be the right “type” of left wing? But I might try reading it anyway.
And then also the Mystery of Capital by Hernando de Soto, or perhaps The Protestant Ethic and the Spirit of Capitalism by Max Weber.
And then leave it at that.
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Longer term:
Then just read an hour a day.
Make at least 50 percent non fiction. Maybe up to 90% non fiction is okay.
Make sure you finished high school (or equivalent, similar or better).
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If you want to extend yourself further…
Become a life long learner. First read 2-3 books about the improvement of the mind (and/or books about how to rapidly learn things, or books about study skills, or how people learn, or whatever works) and the mn just keep on learning.
Anything at all. Anything.
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Apropos of nothing:
I went to business school, so a bit of math, calculus, statistics, algebra is just assumed.
I also enjoyed my studies in accounting and economics. As well as wide reading in those fields. And a long term interest in the history of commerce, trade, production, and accounting itself. And in the history of the social science known as “economics”. And how these things intersect with other elements of history (for example, did you know that writing itself is inextricably tied up with accounting; see cuneiform in sumeria. Or that the Phoenician alphabet was created in relation to making trade and commerce easier).
I also inhaled maybe 50-100 business books (including history of stuff like economics and accounting) along the way around the age of 18-23. These books help.
Business books are also a treasure trove of information. Seriously. A lot of the world is build on trade, commerce etc. And people like the English were massively into trade and commerce. So understanding this aspect of human life is not an unwise move. A business book or two. Like a book from Peter Drucker, or Benjamin Graham. Some Taleb (I know it’s pop stuff, but it’s fine). Or a biography of Jack Welch (he’s not a beloved figure, but perhaps it makes sense to read his autobiography for that reason alone), Warren Buffet, Bill Gates, Larry Page + Sergey Brin, Steve Jobs. Anything. I strongly recommend reading a few business books to people who haven’t read at least a few in their lives. If you’ve managed to get this far down the list. I’d you’ve already read a few business books in your life, you can skip this.
More fun reading:
The American Health and Fitness Racket
Bezoar Reading List
10 books in total:
Life long learning:
Fun books that I enjoyed:
Examples
Direct democracy at 66%, by means of petition initiated mail referendum.
Pull ups and dogma
The dogma is that pull-ups are a really good movement. They are a compound movement, and provide a strong training stimulus (intensity and difficulty of the movement).
I’m not so sure. I think that they are a good exercise in many cases, but might be the wrong tool for the job for a lot of guys. And that ring rows (progressing to, and including, inverted ring rows and Aussie pull-ups) are a much better movement.
Maybe things like pull ups are a great test of strength and capacity (like if you’re being recruited for the army, or showing off to your friends) but inverted ring rows are better for basic health and well being (within a programme that includes a that a variety of other movements. And within a life-style that includes a number of other exercise habits, sporting habits and physical activities).
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Climbing for Nervous System Wellbeing
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Old stuff here, to be updated:
(Stuff about history of fitness just below..)
[Note: in the routine, Aussie pull ups and inverted ring rows are perfectly acceptable substitutes for one another. Just remember that moderation is king. I can’t prove this, and have never tested it, but I think that pull-ups might be too tougher for a lot of guys. And maybe if you can’t do a move for 5 sets of 12 (after practising it for ages) it is too hard for a moderate fitness routine? Perhaps things like the lat pull down machine and seated cable rows machine are better for “pulling movements”. With very moderate intensity. Strength without strain! For a normal dude who averages 45+ walking daily, and 45 casual, easy moderate sports daily. I know it is quixotic and eccentric, but I think seated cable rows and lat pull downs are better than pull-ups. Note: there used to be a dogma about compound movement being incredibly important. But I’m not sure that dogma always holds true. And I think pull-ups might not be as cool as some people think. I think they’re perhaps over rated for some people. But I have no proof. Umm. If you’re poor, and have no gym membership, then Aussie pull ups or inverted ring rows are an acceptable but inferior substitute for lat pull down and seated cable rowing machine]. I update this, I think a variety of ring rows, inverted ring rows, and Aussie pull ups are totally okay. And are very good, as part of an exercise and fitness regime that includes other movements, and a lifestyle that includes other physical pursuits and activities.
This is all untested though.
But…. Your moderate “fundamentals maintenance routine” shouldn’t strain you too much in basic fit! You should be walking, and enjoying sports. The “fundamental maintenance routine” is a supporting element.
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Pehr Henrik Ling
Pehr Henrik Ling (creator of the Swedish gymnastics curriculum, and developer of a lot of “physical culture”) is an interesting dude. But it looks like a lot of his stuff got memory holed. Or is just de-emphasised on Google. Or so of his techniques got turned into hyper competitive rubbish? Idk. He predates yoga-asana, Pilates, nautilus company and Jack LaLanne and Arnold Schwarzenegger, as well as American fitness industry in general. And Arthur Jones (nautilus, medx, see also: Bowflex parent company), and Greg Glassman, Pavel Tsatsouline, Bikram Choudhury and Paul Bragg and William Banting (noted undertaker, and populariser of low carb diets).
Jack LaLanne
Overtraining
Food Faddism, aka orthorexia
For his diet, he ate only two meals a day (late breakfast and early dinner), consumed at least 10 raw vegetables daily and avoided white flour, sugar and “processed” foods.
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Other fitness “influencers”
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Deranged and unhinged rant coming right up:
Food faddists ruin everything!!!! See Paul Bragg: mentor of Jack LaLanne. William Banting and Arthur Jones. These people started the American fitness industry.
They promote stupid things like the over consumption of raw vegetables and fruit. Check out their pages and histories.
Kinda joking about this next bit:
Apples are a weird fruit. They’re good for alcohol and puddings. And not much else. For example were promoted by Johnny Appleseed for the purpose of making alcohol. Applejack to be specific, iirc. They weren’t for health! They’re okay for preservation and apple sauce, but they’re not that ideal as a fruit. We have a world that pushes raw fruit on people way, way too hard. I don’t think it is good for you. Apple Jack was fairly popular once upon a time. America was a massively alcoholic nation. Massively. It had a lot to do with the grain based economy. And alcohol was a great way to store grain based wealth.
Segue here
By the way, prohibition was a scam in the USA. It was a way to create revenue for criminal gangs and mafias that rapidly cropped up in response to it. These gangs only went away in the 70s, once the corporate world was strong enough to smash anything in its way, and so the fbi stepped up their anti gang stuff. There was a major shift in policing style, to deal with gangs. I can’t remember the retakes, but it is popularly available history. I think they starting handing out lengthy prison sentences to anyone affiliated with organised crime, or maybe they went for the little fish, and had them testify against the higher ups. Anyway, alcohol prohibition was a scam used to empower and finance gangs indirectly, so that the people in the USA couldn’t fend for themselves selves so easily. It was one of the first, and most effective war on drugs. The purpose of the war on alcohol was to empower and enrich gangs. It’s a feature, not a bug. Prohibition encourages the formation of black markets, and the gangs to protect them. Ummm.
[Don’t drink too much, if at all. It is bad for you. But prohibition is even worse for your health.]
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Raw fruit and vegetables
Food faddists ruin everything!!!! See Paul Bragg: mentor of Jack LaLanne (who himself was a close personal friend of Arnold schwarzenegger. Edit: he was just affiliated via a political board. Arnold is actually kinda cool, even though I don’t trust him at all. Btw, body building is 50% legit, but kinda a mistake. It’s complicated. It’s vanity! But it works. Vanity sucks!!!!! It’s horrible for men as well as women. Modesty is better. Just like pride is dumb, and humility is better).
Eating ten raw vegetables a day is what people like LaLanne advocate for. And Paul Bragg advocate for massive juicing and apple cider. Don’t do it. It sucks. They’re con artists.
Apple and carrot juice is good for you. With a tiny bit of sweet bell pepper, sometimes. And that’s it. Perfect. Vitamin C and beta carotene and tons for other compounds, it’s great.
Excessive consumption of raw fruits and vegetables (especially vegetables) is a scam. Just eat normal cooked vegetables! Thoroughly cooked vegetables are better for you! Eat normal fruit. But fruit must be sweet!! If it isn’t sweet, don’t eat it. Peaches, bananas, oranges are great. Some fruits ought simply to be made into jams or puddings.
Drink freshly made apple and carrot juice. It’s great for you. Don’t go off the deep ends.
Green smoothies are a scam. Eating raw leafy green veges sucks. Salads are an American scam, sent to ruin your digestion and make you miserable. Cook your greens before eating them. Salute your spinach in rice bran oil, with garlic and season with soy sauce.
Spirulina and chlorella are silly.
The demonisation of white flour is bullshit.
Flour is good. Normal un bleached organic white flour is fine. It’s just a way to waste your time and stymie you. Sourdough bread is overrated, as is overly crusty white bread. Beer is good for you. Side effects include happiness and good company. Immoderation on alcohol consumption is very good for you, but only in moderation (ie, only intentionally, and sometimes). Moderate wine consumption. Is lame. Wine tastes bad and people pretend that it doesn’t. Just like baijiu. Whiskey and beer are nicer. White wine is too sour. Cider is too acidic.
Cooked vegetables are good for you. Moderate consumption of sweet fruit is good for you. Carrot and apple juice is very good for you in moderation. Leafy greens ought to be cooked. Proper white bread is healthy, it is a food staple source of life and starch. It is the staff of life. It really is. Truly. The texture of modern bread sucks though. Adding bran or germ back into the bread for texture is okay, but overrated. Black tea with milk is healthy. Possibly, probably more so than wank like matcha (which is tasty though). “Antioxidant culture” is weird.
Look up William Banting (noted undertaker), populariser of low carb diets. Banting (or going low carb) is a way to deliberately destroy lives. It’s a scam. He invented and promoted it. And others have repeated the faddist scam. I don’t like atkins, south beach, paleo, primal, all lame. All suck. The demonisation of white flour intertwined itself with this very well. White flour turned into ordinary bread is fine. It’s good. It’s a safe and nourishing source of sustenance. Don’t use words like nutrition, vitamins or minerals for the moment. It’s bread, it’s good, and it’s food. You want something with good texture. Normal texture. Industrially produced bread: You don’t want what my mother called polystyrene bread, which is made by means of something like the chorleywood fast bake process. Industrial bread has bad texture, the crumb size is too small, among other sins. Texture matters! Nor do you want sour dough bread. Sour dough is ugh. Yuck. And I don’t like overly crusty bread. Just normal bread made from white flour, water, salt and ordinary bakers yeast. (Maybe oil) Like my mother used to make. It is the staff of life. Ummmm. A tiny bit of whole meal flour added to the mix can improve the texture a bit, but I’m not a big believer in whole grains. Moderation is still important. Too much bread can make you fat. But the word for that is gluttony. But undernourishment is a problem too!!! Look at the history of the far east (Aka, the famously bad oriental constitution)! They just didn’t eat enough good food!
The problem with home made bread is that it goes stale too quickly, but oh well. And you have to do it in the bread maker, which is a hassle. And if you want it to have a delicate crust, you have to do it in the oven, perhaps as buns or rolls. I’m not a baker though. My mother made a lot of bread.
Ps: soft foods like pre sliced white bread, or McDonald’s are a godsend for people with bad teeth. But that is neither here nor there.
Too much fibre isn’t healthy.
Note: digression perhaps we might use the word far east, or oriental? Instead of Asian? Because Asian includes people like central Asia? And South Asia? And south east Asia? And austronesian and Melanesian peoples also?
And I don’t want to lump all of these people in with the far east (Japan, Korea, China, Vietnam). The Confucian parts of the world tend not to be very sensible? And tonal languages with character based writing eastern sensibilities often cause issues matters of the intellect, as well as in communication. Parts of east Asia aren’t always known to be the most sensible people when it comes to issues of mortality, health, life or wellbeing either.
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Cheese is good for you, along with bread and beer. Cooked vegetables and fruit. Meat is nice too. Lamb is the best, but whatever. Weird health foods like quinoa or LSA mix are probably sub optimal. But idk. Just normal anything tbh. It’s all fine. Eggs, beef, legumes, beans, lentils. Pasta (whole grain pasta is yuck). Pasta, white rice and white bread are good staples, and an excellent source of basic sustenance. Gluttony is still dangerous though. Sugar is okay in small quantities, but it’s kind of addictive. I mean, sugar is actually addictive. Umm. Just don’t let anyone tell you that you have to eat ten kinds of raw vegetables a day, drink green smoothies, eat tons of salads and have incredibly dense whole meal bread just to be healthy.
Drinking calories is a mistake. Not that I listen to that rule.
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By the way, a lot of the old fashioned muscle mags had dishonest advice that made you get sick, burnt out and hurt. And the advice was bad for you even if you were on steroids too. They encouraged overtraining. Reframe it: they encouraged you to over do it, and do it badly. And then people get injured or really badly burned out. Exercise induced burn out is really bad. I think some people “fry” or otherwise “cook” their nervous systems over time, with fitness. Idk. I think the “high intensity” dogma associated with some types of fitness are a scam. I can’t prove it though. But it depends on who you are, and what your goals are. And if you have spare time to recover and rest!!! Or a job. And who are you trying to impress anyway.
End of massive ramble / rant.
See the concept of drujvan, or drəguuaṇt as it exists in the writing of Zoroaster.
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Education action points:
Read the Wikipedia pages for:
Paul Bragg
Jack LaLanne - grandfather of American fitness
William Banting - very important!
Kanō Jigorō (legit)
Pehr Henrik Ling, major guy in the field of fitness, his works are partly memory holed, real old fashioned and historically important, but maybe dodgy? Idk. Hugely influential.
See also:
K. Pattabhi Jois (pervert creep)
B. K. S. Iyengar
Bikram Choudhury (populariser, successful entrepreneur. Teacher to the stars. Incorrigible womaniser)(he is a complex and somewhat dishonest individual, check his story out for yourself)
History of Ashtanga (see history tab: eaten by ants; Indian Wrestlers, British Gymnastics and Swedish Gymnastics)
Good artists copy, great artists steal!
Cut a few lines here
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The yoga scholar Mark Singleton states that Ling's gymnastics shaped the development of modern yoga as exercise in the Western world. Yoga isn’t all that ancient. Even Pilates is older than modern asana practise (the physical postures practises of yoga). Joseph Pilates is worth reading the history of. He was a true shady with women, and slightly shady. But he sometimes had things one could learn from.
[oddballs: The principles of muscle building, and development of strength, are altogether another thing. But I’ll leave it at that. Someone else will have to explode or explain those; here’s a hint though: too much intensity can make you sick or injured, but strength can of course be gained by teaching your body over time that it can in fact do the thing that it used not to be able to. Use it or lose it, and build it slowly by expanding out to ensure of your ability. And body building works, of course, but there are pros and cons. High intensity: look at LaLanne and Arthur Jones]
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Slight tangent here:
Vanity: it sucks, modesty is better.
Story by C.S. Lewis:
https://youtu.be/-ntIL36bgEk?si=s6wwaddleZph7J6g
A culture built upon modesty is a good thing, a culture built upon vanity is a mistake.
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Maybe the trick is just to avoid fitness charlatans, diet con artists, food faddists, and vanity hucksters. You also want to avoid injuring yourself in school/college sports.
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And then to basically stay active in any way that seems appropriate and sustainable. And there’s more than one way to do that.
Ps: some of the best fitness people were educationalists… such as the originator of judo. Kanō Jigorō is pretty interesting If you’re interested in fitness or “physical culture” check them out. Or possibly read something by Gene Tunney. If you’re a real “thinker” then try to find some books by those two.
Historically, lot of good ideas come from wrestlers, fencers, boxers and judoka/fighters. But you have to be careful.
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Or just walk plenty, play casual sports, have fun, do a modest amount of body weight resistance training. And take an educational approach to developing new movement patterns. Build skills and ability.
People are interested in staying vain, these days, not staying fit…
What if people wanted to stay fit, instead of staying vain.
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If you’re older, and have damaged joints and health issues, then gym + swimming might be more your cup of tea. But you just have to figure out what works…
I’m mostly trying to explode some myths, expose some garbage, slay some sacred cows, do a bit of iconoclasm. And give people what they need to know, so they can avoid garbage. Ummmm. Take everything in this segment with grain of salt. I distance myself from it.
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On average, frail women in the past are more likely to die if they give birth to large, robust, healthy babies than healthy robust women are. This counts for both male and female babies.
Women who die in childbirth don’t give birth to more children.
In a population with frail women who often die in childbirth, the ones who give birth to small, sickly children will live to have more children. The ones who give birth to robust , healthy children will tend to die more often (statistically). Therefore, in a population where the women are frail and weak, we can expect the genes for having weak sickly children to become more and more prevalent over time.
In a country where footbinding is used to encourage women to become weak, ineffectual and frail (which is one of the primary effects, and not an accidental effect), we can theorise that the genes for weak sickly children will become more prevalent in the gene pool.
This may have happened in China. It seems that their policies of footbinding had a dysgenic effect.
Ummm. This might explain why they hate the theories of Mendel, but used to love the polices of Lysenko.
The reason why, is that they have bad genes. On average.
Action point: learn about Mendel and his genetics, versus Lysenko and Lamarck.









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